The Best Standing Desks In 2021
Did you know that sitting too much isn’t good for your health? Those who sit a lot everyday have an increased risk of a heart attack, diabetes and early death. In addition, sitting all the time burns few calories, hence why many have linked this to obesity and weight gain. Because they sit most of the time, office workers are at risk. Thankfully, one of the best ways of avoiding this is through the use of standing desks. But, what are standing desks? Also, known as stand up desks, standing desks are those you can use to stand up comfortably while working.
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Since many of them are adjustable, you can change the positions between sitting and standing. Although the research is yet to be completed, there is clear evidence that the best standing desks come with a lot of benefits. If you are shopping for the best standing desks, click here to read our in-depth review about them.
Benefits of top standing desks
• Standing lowers your risk of obesity and weight gain. Although exercise is among the best ways of lowering calories, choosing to stand instead of sitting can also be quite beneficial. As compared to the afternoon of lack of action, standing while working has beenshownto be capable of lowering even up to 170 additional calories.
• Standing desks are capable of lowering blood sugar. If you are regularlyusingthe best standing desks at work, you can significantly lower your sugar levels especially after lunch.
• Standing desks may minimize the risk of heart disease. The idea that standing can greatly help with the heart disease was first proposed in 1953. Since then,scientists have developed a deeper understanding of the effects of sitting on health. It’s, therefore, obvious that you can significantly gain by using the best standing desks.
• Standing desks can reduce back pain. One of the main complaints of most office workers is back pain. Thankfully, several studies have shown that using the best standing desks can significantly reduce back pain caused by prolonged sitting down.
• Standing desks can help boost energy and mood levels. According to studies,it’s been realized that top standing desks can positively influence your overall wellbeing. Besides, improving your mood and energy levels sanding desks can lower the feelings of fatigue and stress.
• Cool standing desks may improve productivity. Although there is a common belief that standing desks may hinder tasks such as typing, considering the fact that they boost energy levels and mood, they can dramatically boost one’s productivity.
Types of standing desks
So, we have an idea about some of the health benefits of standing desks but what are the different types. Here are the main types of standing desks available in the market.
Free standing standing desks with adjustable height
Although these desks looks like your standard work stations, they are flexible hence can be adjusted to the kind of height that you want. With standing desks, paper documents, computer, mouse and keyboards will still remain in the same place even as the work place is raised or lowered. As the most functional types of standing desks, these desks can be used when standing seated or anything in between. They also come with a range of adjusting mechanisms including gas lifts, manual lists and electronic lifts.
Adjustable height desktop add ons
An adjustable desk riser standing desks is type of standing desks placed on top of nonadjustable work desk. Coming with adjustable legs and wing arm mechanisms, they are work surface themselves. If you are looking for free standing adjustable desks, then they are cheaper alternative.
Fixed height standing desks
While these types of top standing desks are like the regular nonadjustable standing desks, they are built for permanent standing usage. They are suitable for work environment where people can always gather around high table to work or discuss project. If you are a work at home person you can pair it up with sit down desk to use when your legs gets weary. Their only downside is that you’ll need plenty of space for both types of desks.
Fixed height desktop risers
Fixed height desktop risers refer to small tables that you can place on standard desks on which the laptops, keyboards and monitors can be placed. These cool standing desks are not only affordable but easy to use as well. To ensure that you get the ideal height for the desk, you need to take the measurement of the kind of working height that you prefer.
Full standing desks vs. converters
If you are not sure whether to buy full standing desks or converters, here are some of the key benefits of each.
Standing desks converters
• Cheaper. As compared to standing desks,standing desks converters are quite cheaper.
• No assembly needed. Most standing desks converters requires no assembly. But even if they need one it will take you roughly 5 minutes to assemble them.
Full standing desks
• More desktop space required. Unlike standing desk converters, full standing desks will provide you with more than double the space.
• Keypad and electric control. Although there are some electric control converters they are fewer nowadays.
• More options available. When it comes to material, desktop color and, wire management and frame color there are several options that you can choose.
• Design. Although this varies from one user to another, most people believe that standing desks have better designs than converters.
• Lift capacity. As compared to converters which will lift no more than 50 lbS, standing desks are capable of lifting 3 times more.
If you are on a budget and you have just few things, a converter will definitely do. But if you are able to afford it then standing desk,especially an electric one will play a huge role when it comes to health benefits and productivity.
How to use the best standing desks
Getting used to using the best standing desks might take time but if you are committed you’ll start enjoying the benefits within no time. Here are some key tips to help you get started.
• After every 20 minutes, change positions. The goal of using standing desks is not necessarily to stand all day but rather to help you keep on moving. The best way to use them is to keep your chair around so that after every few minutes you can make some change. If you were standing, sit and if you were sitting, stand. The idea is to keep on moving while working.
• Get a good standing desk mat. Although these are not necessary, some people think that they are very important to get one.
• Wear the right shoes. If you are using constrictive shoes such as uncomfortable shoes or high heel shoes then standing for long time can difficult. The best way to work while standing is to bring good shoes to work and if possible work on your sock.
• Set suitable working height. Whether you are standing or sitting, setting standing desk in improper height is not good. Finding your ideal height for sitting or standing is one of the most important things to do when using the best standing desks.
Check out today’s top 10 standing desks deals below…
Tops tips for buying the best standing desks
When it comes to looking for the best standing desks here are some of things that you need to consider.
• Ergonomics. The greatest advantage of using standing desks is that your mood, energy level and productivity are boosted. That’s because you are moving from sitting to standing while working throughout the day. So,before settling on any desks, you need to consider its ergonomics.
• Ease of adjustment. It’s recommended that even if you are using standing desks,you need to switch from sitting to standing. Ifthe standingdesks are difficult to adjust, you might not see the need of adjusting it. It’s, therefore, important to consider this when looking for the best standing desks.
• User reviews. It’s very important to choose the best standing desks that have been reviewed positively by many reviewers and that have received higher ratings.
• Range of adjustments. This refers to the difference between the minimum and themaximum height of the desk. If you are above or below the height,it’s very important to consider this when looking for the best standing desks. This is also important when you are planning to have children use it or if you are intending to take it to the office.
• Beauty. While beauty is the eye of the beholder, it’s very important to choose standing desks that’s appealing to your eyes.
• Quality. You should pay keen attention to the materials used on the desks and quality of its construction. This will ensure that your desk not only last long but is also the best.
• Surface area. Since some standing desks provide more desktop space than others, you need to consider this when looking for the best one. You also need tomake sure that it fits on the space that you’ve chosen for it.
• Overall value of the desks. This is perhaps the most important aspect to consider when looking or the best standing desks. You need to ask yourself whether deskwilldeliver value for your money and whether you’ll be getting everything that you need without overpaying.
• Warranty. Standing desks tends to have longer and better warranties when they are high quality. You, therefore, need to consider the kind of warranty that the desks will be coming with.
Well when it comes to productivity and improved health, standing desks are some of the best furniture that you can ever have. If you are shopping for one, and you get one that you consider you need to keep it in the basket so you can review later. This will ensure that you end up with the best desk.